How I’m Finally Getting Proper Sleep Thanks To Natural Supplements

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Editor’s Note: Proper is offering our readers a free 30-minute sleep consultation with a sleep coach Click here to get started.

I think many of you can relate when I say it’s hard to get a good night’s sleep. Our busy schedules and daily anxieties might rattle us awake or keep us from falling asleep in the first place – that’s my story, at least. The morning after a poor night’s sleep is no fun, either, and makes it difficult for me to work, run errands, or hang out with my family.

I’ve tried over-the-counter sleep products, but they just made me feel groggier. No natural remedy seemed to work, either. Would I be resigned to nights of tossing and turning followed by slow, tired days?

Thanks to Proper, the answer is no. Proper makes clinically-backed, natural sleep supplements without the day-after brain fog. Proper’s seven sleep formulations all correspond with different personal health goals, so you can choose the best fit for your situation. Each formula is the work of PhDs and medical professionals who are trusted experts in sleep science and nutritional biochemistry. And unlike the prescribed sleeping pills I’d never tried for fear of dependency, Proper’s supplements aren’t habit-forming. Plus, their formulations are sugar-free and vegan, so it’s suitable for many lifestyles.

proper sleep

Instead of drugs, Proper’s capsules contain scientifically-backed natural ingredients like Sensoril® Ashwagandha, GABA, Venetron®, and valerian root. Those ingredients are from the Core Sleep formulation, my favorite from my Discovery Trial Pack. The Venetron® and GABA are clinically proven to work together to help you fall asleep and stay asleep, and my experience 100% confirms that: within a few days, I found myself falling asleep, with no more 3AM tossing and turning. 

I should also mention that Proper is more than its supplements. There’s a team of experts there who will coach you on how to get better sleep. She set me up with a Sleep Action Plan — her recommendations based on my particular sleep issues and lifestyle. I followed her advice and started taking Proper, and now, my days of poor sleep and morning-after haze are long in the past.

You can experience this too! Our readers get a free 30-minute sleep coaching session – high-quality, scientifically-backed, rejuvenating sleep is just a click away.

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