Top 5 Science-Backed Brain Health Supplements for Supporting Brain Health, Maintaining Memory and Slowing Brain Atrophy.
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As we journey through life, our brains, much like our bodies, undergo changes. Brain atrophy and memory issues can be natural consequences of aging, impacting our cognitive function. What’s more, is that as you age, the gray matter within your brain shrinks–even if you’re healthy–and over your lifetime you can lose up to 20% of your brain volume. So, it’s important to try to slow down that process.
In this article, we dive into the fascinating realm of brain health, exploring the challenges posed by brain atrophy and memory concerns, and, most importantly, which products can help support these changes.
Benefits of Making Brain Health A Priority
- Slowed Brain Aging and Atrophy:
Combat the brain’s natural aging process. By taking a specific combination of nutrients that support anti-aging efforts, you can address concerns related to mild memory decline and potentially slow brain atrophy.
- Maintain Memory and Cognitive Function:
Gray matter controls many of the “active” things you do every day: learning and memory, motor control, balance, and coordination so by boosting your overall cognitive performance, you can support the quality of these activities.
- Support your Long-Term Brain Health:
Provide a foundation for optimal brain health for your future by incorporating daily supplements designed to support long-term cognitive wellbeing.
Below is a list of what we consider to be the top 5 brain-boosting supplements available. Each is guided by cutting-edge research, scientific excellence, and an unwavering commitment to brain health:
Elevate Your Brain Health with Matter by Elysium
Discover the transformative power of Matter, a cognitive health breakthrough backed by rigorous scientific research. Trusted by 92% of physicians, Matter is formulated to combat brain aging and support long-term brain health.*
What sets Matter apart:
- Clinically Proven to Slow Brain Atrophy: Matter’s unique Tri-Vitamin Complex is patented to slow brain atrophy linked to mild memory concerns.
- A Nutrient Power Couple: Matter is formulated with advanced omega-3 fatty acids that are designed to work together with the Tri-Vitamin Complex ensuring efficacy and maximum benefits.
- Antioxidant Defense: Anthocyanins provide strong protection against oxidative stress for powerful cognitive support. Matter also features a cutting-edge, highly absorbable powdered form of EPA and DHA omega-3, outperforming standard fish oils by 4x.
- Quality Assurance: Matter is crafted to the highest quality standards—gluten-free, nut-free, and without artificial colors or flavors. It’s NSF Certified for Sport, it guarantees safety, and it’s third-party tested by independent labs for purity and quality.
- Doctor-Recommended: Matter is endorsed by 89% of doctors for cognitive function, 88% for memory, and 86% for mild memory concerns.*
Invest in your brain’s well-being today with Matter by Elysium for a brighter future.
*Based on a 2022 blinded and randomized survey of 151 doctors. Each doctor was provided small monetary compensation to participate in the survey.
Prevagen
Prevagen, an over-the-counter supplement, demonstrated cognitive function improvements in subgroups through a clinical trial. While Prevagen offers cognitive support, its distinctions lie in the trial outcomes, pharmacist recommendations, and safety measures, setting it within the landscape of brain health supplements.
Price: $39.95
Neuriva
Elevate your cognitive performance with NEURIVA Plus Brain Supplement, a clinically tested nootropic blend featuring Neurofactor from coffee fruit extract, plant-sourced phosphatidylserine, and essential B vitamins. Prioritize your well-being with high-quality, vegetarian, gluten-free, and GMO-free ingredients in a convenient daily capsule. Supported by Schiff’s commitment to freshness, purity, and labeled potency, NEURIVA ensures peace of mind in your pursuit of optimal brain health.
Price: $31.09
Neuro-Mag by Life Extension
Elevate cognitive vitality with Neuro-Mag® Magnesium L-Threonate, a brain-friendly formula renowned for its role in supporting healthy memory and cognitive function. Favored for promoting working memory and recall speed, this magnesium L-Threonate stands out as the “memory mineral,” enhancing cognitive function and providing options in both capsule and tropical punch flavored drink mix. With over 40 years of commitment, Life Extension’s scientifically backed excellence and customer trust make Neuro-Mag® a smart choice for those prioritizing brain health.
Price: $30.75
Alpha Brain by Onnit
Elevate your mental performance with Onnit Alpha Brain Booster, a nootropic powerhouse designed to enhance memory and cognitive speed. Ideal for diverse pursuits, this stimulant-free formula carefully blends premium ingredients like Cat’s Claw Extract, Bacopa, Oat Straw, and Huperzia Serrata to support sustained focus without caffeine, dairy, nuts, or gluten. Since 2011, Alpha Brain has been a trusted market leader in the nootropics space, delivering a formula that empowers cognitive excellence.
Price: $79.95
*Based on a 2022 blinded and randomized survey of 151 internal medicine and preventative medicine doctors fielded by a leading healthcare professional sample provider. Each physician was required to have a medical degree (MD), be practicing medicine, and was provided small monetary compensation via the sample provider to participate in the survey.