How to Make the Most of Your Morning
A great morning routine can be the perfect foundation for the day ahead or your overall lifestyle, but it can
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Human Interest
What Has Dating Looked Like During COVID-19?
The COVID-19 pandemic has made it harder to engage in social activities since, among other factors, many bars and restaurants
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How Much Sleep Do You Need?
At its very root, society is structured around the human need for sleep. Our standard eight-hour workday runs from 9
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Here’s How To Shop For Safe Supplements
Dietary supplements are nothing if not ubiquitous. Many Americans start their days with an extra, non-food kick of vitamins or
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You’ll Never Believe How This Runner Survived A Mountain Lion Attack
Many people run outside for exercise and recreation, and they’re typically not worrying about wild animal attacks while on the
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Four Reasons to Take Things Slow
If you’ve been in a relationship before, I’m sure you’ve heard all kinds of advice. Perhaps you’ve to “take it
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Famed Actress and Comedian, Penny Marshall, Dead
Monday, December 17, actress and comedian Penny Marshall was found dead in her Los Angeles home. According to her
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Three Disease Outbreaks You Should Know About
There’s been a number of outbreaks over this past year, but now is an important time to know them. With
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Feeling Lucky? Here’s How You Can Get Good Luck For 2019
December is an exciting time of the year for people. Sure, there is all the added stress from buying
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How a Lack of Sleep Affects Your Body After a Few Nights
For those who love burning that midnight oil, or struggle to get to sleep, we’re going to add some more
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