Four Exercises To Try in the Heat
When the summer hits, you might be tempted to take your workout inside, where air conditioning and a lack of
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Wellness
How Much Water Should You Drink?
For many people (but not all), water is easy to access. Although a simple trip to the kitchen sink can
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All About Carbs: The Good and the Bad
Carbohydrates — commonly known as “carbs” — are a neverending source of debate in health and nutrition communities. If you’re
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Everything You Should Know About Eye Exams
In 1989, National Eye Exam Month, which takes place annually during August, was founded to encourage people to get more
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I Bought A Standing Desk From Shark Tank And Here’s What Happened
I love my one-bedroom apartment in downtown, especially its sweeping floor-to-ceiling views of the entire city, but at 720 square
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What Is SPF? The Numbers, Explained
It’s that time of year again: You’re at your local drugstore, and you’re looking to stock up on sunblock for
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Comparing Spot & Tango vs. The Farmer’s Dog
Your dog is a member of the family — and you would never give a member of your family scraps. That’s why so many dog owners seek out brands that proudly use higher standards than the typical grocery store dog food, selecting meals that contain quality, human-grade ingredients.
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Why is Vitamin D Good for You?
A startling amount of people lack enough vitamin D. Despite the fact that potentially one billion people globally struggle to
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Is Too Much Tuna Bad For You?
Canned tuna is an American grocery staple. This saltwater fish, which is common in diets all over the world, is
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Five Workout Trends That’ll Get You Fit
Exercise can be a tricky thing. It’s clear that staying active is good for you and often quite fun, but
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