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sleep techniques

Five Tips to Fall Asleep Faster
Health Wellness 

Five Tips to Fall Asleep Faster

April 26, 2021April 26, 2021 Dana Bender 683 Views 0 Comments 4-7-8 breathing, better sleep, book, brain health, circadian rhythm, cozy reads, fall asleep faster, health, melatonin, mental health, reading, sleep, sleep hacks, sleep schedule, sleep studies, sleep techniques, well-being, wellness

In the United States, approximately 35.2% of all adults have reported regularly sleeping for less than seven hours per night.

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sleep techniques
Lifestyle Science Wellness 

This One Military Technique Will Help You Fall Asleep Faster

September 15, 2018September 14, 2018 Cole Keller 1293 Views 0 Comments sleep, sleep meditation, sleep techniques

Are you someone who struggles to fall asleep? If you answered yes chances are you’ve looked up and heard about

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NEWS

Why Were Manslaughter Charges Dropped Against Alec Baldwin?
Culture Law Lifestyle Movies News 

Why Were Manslaughter Charges Dropped Against Alec Baldwin?

April 26, 2023 Dana Bender Comments Off on Why Were Manslaughter Charges Dropped Against Alec Baldwin?

Actor Alec Baldwin was recently cleared of the manslaughter charges brought against him for the tragic fatal shooting he was

What Is the Arcturus COVID Variant?
Global Health News 

What Is the Arcturus COVID Variant?

April 18, 2023 Dana Bender 0
Why Was Drake Bell Declared Missing Last Week?
Celebrity Lifestyle News 

Why Was Drake Bell Declared Missing Last Week?

April 17, 2023 Dana Bender 0
MLB Opening Weekend: What Were Some Highlights?
Lifestyle News Sports 

MLB Opening Weekend: What Were Some Highlights?

April 3, 2023 Dana Bender 0

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