Five Tips to Fall Asleep Faster
In the United States, approximately 35.2% of all adults have reported regularly sleeping for less than seven hours per night.
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mental health
What Has Dating Looked Like During COVID-19?
The COVID-19 pandemic has made it harder to engage in social activities since, among other factors, many bars and restaurants
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Kanye West Is “Walking for President”
Influential rapper, producer, fashion designer, and aspiring independent presidential candidate Kanye West has attempted to throw a wrench in the
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How Can You Discover Your Truest Self?
In the era of inspirational speakers and motivational programs, some might dismiss the notion of self-discovery as useless junk. They’d
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For World Suicide Prevention Day, Know These Lifesaving Tips
World Suicide Prevention Day takes place annually on September 10. Although this vital public health event is only one day
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Is Living Next to Water Beneficial?
For a lot of people, they’ll be quick to admit that if they looked outside and saw concrete and iron,
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Your Pet Can Teach You Many Things
One of the great things about pets is that they love their owners unconditionally. And while a lot of us
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What Emily Skye Tells Herself Whenever She Feels Like Giving Up
Through our various individual journeys through life, there are bound to be challenges we will meet on the way that
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Gisele Bundchen Opens Up About How She Contemplated Suicide
Popular model, Gisele Bundchen has opened up a secret about herself; her battle with panic attacks. This she disclosed in
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Top 5 Questions To Ask When Feeling Depressed
Depression and sadness are emotions that we experience at various points in our lives, for many of us on a
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