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brain health

Five Tips to Fall Asleep Faster
Health Wellness 

Five Tips to Fall Asleep Faster

April 26, 2021April 26, 2021 Dana Bender 646 Views 0 Comments 4-7-8 breathing, better sleep, book, brain health, circadian rhythm, cozy reads, fall asleep faster, health, melatonin, mental health, reading, sleep, sleep hacks, sleep schedule, sleep studies, sleep techniques, well-being, wellness

In the United States, approximately 35.2% of all adults have reported regularly sleeping for less than seven hours per night.

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Six 2021 Fitness Trends
Health Mental Health Wellness 

Six 2021 Fitness Trends

January 7, 2021January 7, 2021 Dana Bender 816 Views 0 Comments at-home gym, brain exercises, brain health, exercise, gym routine, health, healthy eating, hiit, holistic, mind-body exercise, qigong, tai chi, virtual group exercise classes, workout, workout gear, yoga

Some people have found it difficult to stay active during the COVID-19 pandemic, and to some extent, that makes sense.

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News Science 

Even Today, Neurologists Discover New Neurons

September 17, 2018September 17, 2018 Sarah Prunty 1013 Views 0 Comments brain, brain health, discovery, neurons, science

It’s been well over a century since neuron discovery was at the forefront of science. It was a Spanish neuroanatomist

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NEWS

Why Are Peruvian Sea Lions Getting Bird Flu?
Eco Friendly Nature News 

Why Are Peruvian Sea Lions Getting Bird Flu?

March 29, 2023 Dana Bender 0

Peruvian sea lions are suffering from bird flu, also known as H5N1. The disease has spread across multiple species in

L.A.’s First Tornado in Three Decades: Why It Happened and the Damage It Did
Eco Friendly Environment News 

L.A.’s First Tornado in Three Decades: Why It Happened and the Damage It Did

March 28, 2023 Dana Bender 0
A Mini-Explainer on the Silicon Valley Bank Collapse
Lifestyle Money News 

A Mini-Explainer on the Silicon Valley Bank Collapse

March 24, 2023 Dana Bender 0
What Is The ChatGPT AI That Everyone Is Talking About?
Lifestyle News Tech 

What Is The ChatGPT AI That Everyone Is Talking About?

March 15, 2023 Dana Bender 0

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  • Why Are Peruvian Sea Lions Getting Bird Flu?
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  • What Are People Saying About ‘John Wick 4’?

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