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brain health

Five Tips to Fall Asleep Faster
Health Wellness 

Five Tips to Fall Asleep Faster

April 26, 2021April 26, 2021 Dana Bender 475 Views 0 Comments 4-7-8 breathing, better sleep, book, brain health, circadian rhythm, cozy reads, fall asleep faster, health, melatonin, mental health, reading, sleep, sleep hacks, sleep schedule, sleep studies, sleep techniques, well-being, wellness

In the United States, approximately 35.2% of all adults have reported regularly sleeping for less than seven hours per night.

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Six 2021 Fitness Trends
Health Mental Health Wellness 

Six 2021 Fitness Trends

January 7, 2021January 7, 2021 Dana Bender 592 Views 0 Comments at-home gym, brain exercises, brain health, exercise, gym routine, health, healthy eating, hiit, holistic, mind-body exercise, qigong, tai chi, virtual group exercise classes, workout, workout gear, yoga

Some people have found it difficult to stay active during the COVID-19 pandemic, and to some extent, that makes sense.

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News Science 

Even Today, Neurologists Discover New Neurons

September 17, 2018September 17, 2018 Sarah Prunty 850 Views 0 Comments brain, brain health, discovery, neurons, science

It’s been well over a century since neuron discovery was at the forefront of science. It was a Spanish neuroanatomist

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NEWS

The Latest Monkeypox Updates
Health News Wellness 

The Latest Monkeypox Updates

June 27, 2022 Dana Bender 0

It’s now been over a month since the first cases of monkeypox in the U.S., and there’s now more information

Why Did Ford Recall 2.9 Million Vehicles?
Money News 

Why Did Ford Recall 2.9 Million Vehicles?

June 22, 2022 Dana Bender 0
Holly Clouse Turned Up Alive 40 Years After She Went Missing 
Human Interest Lifestyle News 

Holly Clouse Turned Up Alive 40 Years After She Went Missing 

June 15, 2022 Dana Bender 0
June 2022 COVID-19 Vaccine Updates
Health Lifestyle News 

June 2022 COVID-19 Vaccine Updates

June 13, 2022 Dana Bender 0

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