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gym routine

How to Make the Most of Your Gym Membership
Fitness Health Wellness 

How to Make the Most of Your Gym Membership

September 17, 2021September 20, 2021 Dana Bender 310 Views 0 Comments activewear, exercise, exercise routine, fitness, goals, gym, gym membership, gym routine, health, health goals, physical fitness, staying active, wellness, workout, workout gear, workout routine

Gyms attract different crowds by offering different styles of exercise. Some gymgoers like to take classes and exercise in groups

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Six 2021 Fitness Trends
Health Mental Health Wellness 

Six 2021 Fitness Trends

January 7, 2021January 7, 2021 Dana Bender 619 Views 0 Comments at-home gym, brain exercises, brain health, exercise, gym routine, health, healthy eating, hiit, holistic, mind-body exercise, qigong, tai chi, virtual group exercise classes, workout, workout gear, yoga

Some people have found it difficult to stay active during the COVID-19 pandemic, and to some extent, that makes sense.

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Fitness Wellness 

Exercise Anxiety Struggles? Try Out These 3 Workout Styles To Help You Overcome Them

December 5, 2018December 3, 2018 Denise Davis 735 Views 0 Comments fitness, gym, gym routine, workout

A lot of us get anxious for a number of reasons, but when you go to a gym it can

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NEWS

Here’s an August 2022 Inflation Update
Lifestyle Money News 

Here’s an August 2022 Inflation Update

August 3, 2022 Dana Bender 0

Hard as it may be, Americans have begun to grow comfortable with the record-breaking inflation rates of the last year.

What Are The Government’s Monkeypox Vaccine Plans?
Health News 

What Are The Government’s Monkeypox Vaccine Plans?

July 25, 2022 Dana Bender 0
Who Won the Stanley Cup?
Lifestyle News Sports 

Who Won the Stanley Cup?

June 30, 2022 Dana Bender 0
Is a Recession Looming?
Economy Money News 

Is a Recession Looming?

June 29, 2022 Dana Bender 0

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