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gym routine

How to Make the Most of Your Gym Membership
Fitness Health Wellness 

How to Make the Most of Your Gym Membership

September 17, 2021September 20, 2021 Dana Bender 411 Views 0 Comments activewear, exercise, exercise routine, fitness, goals, gym, gym membership, gym routine, health, health goals, physical fitness, staying active, wellness, workout, workout gear, workout routine

Gyms attract different crowds by offering different styles of exercise. Some gymgoers like to take classes and exercise in groups

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Six 2021 Fitness Trends
Health Mental Health Wellness 

Six 2021 Fitness Trends

January 7, 2021January 7, 2021 Dana Bender 769 Views 0 Comments at-home gym, brain exercises, brain health, exercise, gym routine, health, healthy eating, hiit, holistic, mind-body exercise, qigong, tai chi, virtual group exercise classes, workout, workout gear, yoga

Some people have found it difficult to stay active during the COVID-19 pandemic, and to some extent, that makes sense.

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Fitness Wellness 

Exercise Anxiety Struggles? Try Out These 3 Workout Styles To Help You Overcome Them

December 5, 2018December 3, 2018 Denise Davis 857 Views 0 Comments fitness, gym, gym routine, workout

A lot of us get anxious for a number of reasons, but when you go to a gym it can

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NEWS

Why Is Alec Baldwin Being Charged With Manslaughter?
Culture Lifestyle Movies News 

Why Is Alec Baldwin Being Charged With Manslaughter?

January 24, 2023 Dana Bender 0

Last October, an accident on the set of an upcoming movie led to the tragic fatal shooting of a film

Everything We Know So Far About the New Universal Studios Park
Culture Entertainment Lifestyle News 

Everything We Know So Far About the New Universal Studios Park

January 20, 2023 Dana Bender 0
Why Did the Air Traffic Control System Fail Last Week?
Lifestyle News Travel 

Why Did the Air Traffic Control System Fail Last Week?

January 17, 2023 Dana Bender 0
Economy News 

Recession Fears 2023: How Real Are They?

January 13, 2023 Dana Bender 0

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