wellness | PeopleHype

You’ve likely been told from a young age that regular exercise is vital for staying healthy and living a longer

What Is World No Tobacco Day?

Every year, on May 31, the World Health Organization (WHO) encourages people to abstain from all tobacco products, including cigarettes.

They say you are what you eat, and though this phrase is reductive, it does have some grounding in scientific

Health experts have long understood that vitamin D is crucial for proper human functioning, yet a staggering number of people

Although inflammation is often painful, it’s a natural bodily response to local trauma or infection. There’s a reason that this

At its very root, society is structured around the human need for sleep. Our standard eight-hour workday runs from 9

Dietary supplements are nothing if not ubiquitous. Many Americans start their days with an extra, non-food kick of vitamins or

As of April 29th, the ongoing U.S. measles outbreak has swelled to heights previously unseen during the 21st century. The

If you pay even the tiniest bit of attention to exercise news and trends, then you’ve certainly encountered the term

Ever since Rachel Carson published her groundbreaking 1962 book Silent Spring, people around the world have seen the use of