wellness | PeopleHype

For World Suicide Prevention Day, Know These Lifesaving Tips

World Suicide Prevention Day takes place annually on September 10. Although this vital public health event is only one day

If you’re in good health, you might not feel too strong an urge to schedule your annual checkup with your

When the summer hits, you might be tempted to take your workout inside, where air conditioning and a lack of

For many people (but not all), water is easy to access. Although a simple trip to the kitchen sink can

Carbohydrates — commonly known as “carbs” — are a neverending source of debate in health and nutrition communities. If you’re

In 1989, National Eye Exam Month, which takes place annually during August, was founded to encourage people to get more

It’s that time of year again: You’re at your local drugstore, and you’re looking to stock up on sunblock for

A startling amount of people lack enough vitamin D. Despite the fact that potentially one billion people globally struggle to

Canned tuna is an American grocery staple. This saltwater fish, which is common in diets all over the world, is

Exercise can be a tricky thing. It’s clear that staying active is good for you and often quite fun, but