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What to Do When You Have a Whole Lot of Nothing to Do

Health Lifestyle Wellness

What to Do When You Have a Whole Lot of Nothing to Do

September 20, 2021October 4, 2021 Dana Bender 298 Views 0 Comments art, Bored, Boredom, exercise, exercise routine, good reads, hobbies, leisure time, meditate, motivation, nothing to do, read, reading, routine, self-care, skilled trade

Let’s be honest: Boredom can almost feel painful, and having nothing with which to occupy yourself may be an unwanted

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How to Make the Most of Your Gym Membership

Fitness Health Wellness

How to Make the Most of Your Gym Membership

September 17, 2021September 20, 2021 Dana Bender 435 Views 0 Comments activewear, exercise, exercise routine, fitness, goals, gym, gym membership, gym routine, health, health goals, physical fitness, staying active, wellness, workout, workout gear, workout routine

Gyms attract different crowds by offering different styles of exercise. Some gymgoers like to take classes and exercise in groups

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