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workouts

How to Use Resistance Bands in Your Home
Fitness Health 

How to Use Resistance Bands in Your Home

July 19, 2021July 20, 2021 Dana Bender 703 Views 0 Comments bicep curls, dumbbells, exercise, exercises, fitness, health, physical fitness, resistance band, resistance band exercises, resistance band squat, workout, workout gear, workouts

If you enjoy yoga and aerobics, resistance bands are a great addition to your home calisthenic workout. These stretchy elastic

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6 Home Exercises to Improve Your Posture
Fitness Wellness 

6 Home Exercises to Improve Your Posture

June 24, 2021June 24, 2021 Dana Bender 587 Views 0 Comments back, back pain, back posture, Cactus arms, Child's pose, exercise, improve your posture, neck pain, pain relief, planks, poses, posture, self-improvement, Wall angels, workout, workouts, yoga, yoga poses

If you spend many hours working in your home office, stuck in front of a computer at work, or even

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Five Fun, Memorable Outdoor Date Ideas
Love Relationships 

Five Fun, Memorable Outdoor Date Ideas

April 28, 2021December 7, 2022 Dana Bender 757 Views 0 Comments beach, botanical garden, date night, dates, exercise, exercising outdoors, nature, nature trail, outdoor dates, picnic, romance, romantic, sculpture garden, walking, workout, workouts

Now that it’s getting warmer, you and your partner might want to take your dates outdoors – especially after all

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NEWS

Why Is Alec Baldwin Being Charged With Manslaughter?
Culture Lifestyle Movies News 

Why Is Alec Baldwin Being Charged With Manslaughter?

January 24, 2023 Dana Bender 0

Last October, an accident on the set of an upcoming movie led to the tragic fatal shooting of a film

Everything We Know So Far About the New Universal Studios Park
Culture Entertainment Lifestyle News 

Everything We Know So Far About the New Universal Studios Park

January 20, 2023 Dana Bender 0
Why Did the Air Traffic Control System Fail Last Week?
Lifestyle News Travel 

Why Did the Air Traffic Control System Fail Last Week?

January 17, 2023 Dana Bender 0
Economy News 

Recession Fears 2023: How Real Are They?

January 13, 2023 Dana Bender 0

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  • 3 DIY Valentine’s Day Card Ideas
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